It’s time for you.
Hi I’m Sally, welcome to my website. I’m a counsellor/psychotherapist based in the Matlock area of Derbyshire.
You’re probably wondering whether counselling is a good fit for you, or if it’s even possible for a variety of reasons. Finding the right counsellor is an important part of your decision so do read my website and reach out to me with any questions you have.
Thinking of how to find what you need is the beginning of self- care. This isn’t selfish. If you are used to putting everyone else first, what you need may have got lost along the way, maybe a long time ago. But it’s not too late.
Counselling can help you find who you are. You can feel free to say what you like in a confidential space. You may never have experienced this before having had no time to consider your thoughts and feelings. Perhaps now is the time to reach out.